Gym Memberships – Are They Worth It?

Posted: November 5, 2011 in Fitness

LA FitnessGym memberships are tricky. Too often I hear a friend get pumped up about this new workout and exercise kick that he/she is going to do, run to the nearest gym and sign a contract, use the gym regularly for a week or two, and inevitably let that membership go to waste. Read the rest of this entry »

Welcome to the Daily Warrior!

Posted: November 4, 2011 in Uncategorized

This blog features posts pertaining to fitness, food and fun (sports and beer mostly). Please take a look around, see if anything grabs your interest, and come and go as you wish. Thanks for stopping by!